
Are you interested in relieving stress, promoting personal growth, improving relationships, overcoming grief, reducing pain, and building creativity and emotional resilience?
Through a marriage of scientific knowledge and artistic exploration, Dr. Dave Johnson and Kathy Curtis guide you to the healing space that exists within. Sharing resources that combine the use of writing and mindfulness exercises, they show how our own words contain the power to illuminate the things we need to see. In order to grow. In order to heal. In order to find our way in an increasingly complex world.
We make the journey of putting words to your invisible inklings safe and gentle, so that you are encouraged to stay in the flow of being your most honest, fulfilled self. The rewards of an awakened life are waiting for you here.
We offer many ways to engage with your deeper self. We hope you will find a resource that is right for you.


Confusing emotions.
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Unspoken words.
Unrealized AHAs.